Category: Defatted peanut flour

Four Healthier Snack Options for a Healthier You

Jan 18 2018

Raw macadamia nuts

We are a couple of weeks into the New Year and many people are already struggling to keep up with their resolutions to eat healthier. The first week is always the easiest because the resolution is new and you are motivated. However, after a couple of weeks come the hunger and the urge to snack. Snacking gets many people through the busy day and it can be difficult to find a variety of healthy snacks. This list will help you increase your snacking options, while still stick to your healthier eating goal.

Peanut butter and jelly sandwiches
There are many health advantages of peanuts, making them a great snack choice. Even if you are looking for a larger snack option, a peanut

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