Category: Gluten

4 Beneficial Reasons to Live a Gluten Free Lifestyle

Nov 30 2017

Virginia distillery

In recent years, many people have found gluten to be a major source of certain health issues. In fact, statistics show that one out of every 133 people in the United States has what is known as celiac disease. For those living with celiac disease, the only way to treat this condition is by eliminating all forms of gluten from their diets. However, those who do not have celiac disease will find that there are many beneficial reasons to not consume gluten. With that in mind, here are four major benefits of living a gluten free lifestyle.

  1. Better Overall Digestive Health

    Foods containing gluten are known to be particularly tough to digest, especially for those with celiac disease. In addition, those without this disease can experience digestion problems including gas and bl

Read more ...