The organic food movement is gaining momentum. Did you know that he organic food industry is increasing jobs at four times the national average? In fact, the organic food industry managed to generate over five hundred thousand jobs in the United States in 2010 alone.
And it’s know wonder that organic foods are gaining in popularity. There are numerous health benefits to eating organically, a term that dates back to the 1940s and refers to a holistic, ecologically balanced approach to farming. For example, organic fruits and vegetables harbor significantly fewer pesticide residues than their chemically grown peers. Aside from organic produce, there are numerous other organic food options, such as gluten free food options. For example, if you are looking for a healthy cereal or an organic cereal you might check out a gluten free cereal or a whole grain cereal. And if you are interested in gluten free foods, you might research buckwheat flour. Buckwheat flour significantly improves the nutrition and texture in gluten free breads, according to a new study published in the journal Food Hydrocolloids. High fiber foods, such as high fiber cereals, are also essential. Overall, organic foods, such as an organic high fiber cereal, can make a great addition to an individual’s diet. Look into different organic and high fiber options, such as high fiber cereal.