Archive for September 16th, 2018

4 Important Benefits of Eating Micro Greens

Sep 16 2018

Micro greens have existed for the past 20 to 30 years. Since this time, these micro herbs have risen in terms of popularity. Organic micro greens are typically produced from extremely young vegetables, ranging from 1 to 1.5 inches in size. Considering that, you might be wonder how this tiny food became so popular. In this post, you’ll learn four benefits of eating organic micro greens.

  • Great Source of Antioxidants

    It’s important that you consume enough antioxidants. Considering that, you’ve probably heard a lot about these beneficial ingredients without knowing much about them. Antioxidants help to fight against anything that causes damage inside of your body. Fortunately, many types of organic micro greens contain large amounts of antioxidants. In turn, consuming this food helps to increase the number of antioxidants you’re receiving.

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